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Self Treatment Aids

Self Treatment Aids
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Balance Board
Ideally combined with a balance board, especially with ankle problems, to improve joint proproception and stability.

Foam Roller
This is a specialised high density foam roller made from 100% recycled NZ plastic. Very effective for applying to specific acupressure points as well as self massage, myofasial release and spinal stretches to aid pain and mobility. Comes with a user guide manual.

Jaw (TMJ) Acu-Tool
Specifically designed acupressure tool used to treat Jaw (TMJ) problems and associated headaches/migraines. Comes with instructional guide/video.

Orthopaedic Braces - Ankle Stabiliser
Helps protect from medial + lateral rollover. Unique contoured spring with lower curve to protect important ankle ligaments. For sport & everyday use, helps overcome recurring ankle sprain.

Orthopaedic Braces - Calf/Shin Support
Suitable for pulled calf muscle, shin splints, achilles tendon, compartment syndrome. One size fits all.

Orthopaedic Braces - Elastastrap Knee Stabliser
Non-restrictive for high performance active sport. Extra protection for anterior and collateral ligament & meniscus for improved stability to aide healing and reduce joint stress.

Orthopaedic Braces - Tennis Elbow
This Elbow Strap applies pressure over tendons to help relieve painful tennis elbow problems. Adjustable thermal neoprene wraparound support in a convenient universal size features Velcro® cinch strap and nylon facing on both sides.

Orthopaedic Braces - Thermastrap Back
Designed specifically for lumber support - fits & supports critical lumber areas. Best fitting & most comfortable for lumbar area weakness. Double locking system ensures non-slip during your sporting activity.

Orthopaedic Braces - Thermastrap Neck
Anatomical shape gives maximum neck comfort support. Suitable for neck tension, Fibromyaigia, recurring headaches, neck restrictions, cervical discomfort. Excellent for post accident bracing support.

Orthopaedic Braces - Thermastrap Sportsguard Shoulder
Ideal for night time joint discomfort. Firm adjustable lock in place fastening strap for unstable or subluxating shoulder joint alignment

Orthopaedic Braces - Thermastrap Thumb/Wrist
Tension strap gives basic "unrestricted" support, comfort & warmth for arthritic joint, golfers wrist, Fibromyalgia, occupational weakness, carpal tunnel

Orthopaedic Braces - Thigh/Hamstring Support
Helps protect from medial + lateral rollover. Unique contoured spring with lower curve to protect important ankle ligaments. For sport & everyday use, helps overcome recurring ankle sprain.

This is a well trialled device that is clinically shown to reduce and manage pain by delivering a soothing electrical pulse which effectively blocks the pain message being sent by the brain from the affected area via the ‘pain-gate’ theory. Product comes complete with electrodes and battery. Please refer to our ‘pain location chart’ to sort electrode placement.

Spinal ‘Core’ Stability Kit - Exercise Ball
A great tool to enhance: posture, performance, flexibility, strength and muscle tone. Comes complete with ball and pilates instructional sheet. Very handy as a functional sitting device.

The Backnobber
This is an ‘S’ shaped device that dismantles in half for easy storage. The distinctive shape effectively allows you to locate and self-treat all the pain spots throughout the body which can then be followed-up with effective stretching. Comes complete with a full users guide.

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Body Mechanix
923 Cameron Road
(opposite TGA Girls College)
Gate Pa, Tauranga 3112
Ph 07 578 6080

Physio Shop
379 Maunganui Road
(opposite Mt. Library)
Mt. Maunganui 3116
Ph 07 574 6080